More on Yoga
I posted a few things about yoga recently, and I have come across other interesting tidbits related to yoga (fear not, I won’t turn this into a yoga site…). Anyway, many people turn to yoga to relieve stress, and new study findings suggest they’re doing the right thing. According to a recent study - presented at the 85th Annual Meeting of The Endocrine Society - key hormonal levels are markedly changed, even for novices who have never done yoga before. Read more …